We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to…
Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted well.Fever till 101 is body’s friend as it helps fight infection by increasing immune response.Above 101 – measures are needed to bring it down to 100, as the heart rate goes very high to inhibit its own blood supply, and all other normal body functions are hindered.Best way…
Memory and other brain functions are the most valuable treasure human beings possess. There are two types of memory losses. Reversible - 1) Due to stress 2) Due to Vaat Irreversible - 1) Degeneration - Senile dementia, Alzheimer's. 2) Post infection,…
भारत देश में कैंसर लगातार बढ़ता जा रहा है, आज हर सात…
Indian integrated medicine, migraine is cured completely by removing the root cause…
Back to Gurukul from classroom. First 13 years of life are the…
First pour cold milk on the burn area, then dry it gently.…
Case History of an Autism and ADHD Child A 2.1 years female…
Indian Integrated Medicine, migraine is cured completely by removing the root cause…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
Human body gets majority of elements from a healthy and balanced diet, the only element missing in it is Vitamin D, which majorly comes from Sun bath. All organs are…
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