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Best way to treat burns is with Indian Integrated Medicine

First pour cold milk on the burn area, then dry it gently. Now pour a thick paste of turmeric powder and ghee. Do a dressing, this can be easily removed, as it does not stick to the skin. Dressing can be changed every fifth day.

Vomiting

If body wants to throw out unwanted elements in form of vomiting, please assist it by drinking more water and vomiting it out. This is called vaman or Kunjal – kriya in Ayurved & Naturopathy. Stopping vomiting by medicines is like working against body. Vomiting helps normalizing body. We have to experience it to believe it. Child sleeps comfortably after

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Indian Integrated Medicine (IIM) – a complete cure for Asthma

Do you know asthma is increasing with each passing year! WHY? This is because there is a direct and strong association of asthma with vitamin D deficiency. Vitamin D deficiency has gone up tremendously, which is now declared as a silent giant pandemic (world-wide). All those who are genetically prone to asthma are suffering. Increasing air pollution, tobacco smoke and occupational hazards are acting as

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Newborn – The first step towards a healthy Nation

 Today India's population is the highest in the world. It has reached 1,434,056,205 as on 19.6.23 In the year 2022, births registered in India were 23 Million i.e. 230 L; as opposed to

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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