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What to do when fever comes?

Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted well.Fever till 101 is body’s friend as it helps fight infection by increasing immune response.Above 101 – measures are needed to bring it down to 100, as the heart rate goes very high to inhibit its own blood supply, and all other normal body functions are hindered.Best way…

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Indian Integrated Medicines removes the root cause of primary epilepsy

Treating epilepsy with Indian integrated medicine (IIM) is all about treating it with nature's laws. It removes the root cause of primary epilepsy ( convulsions with no brain lesion). Here the most important thing is to keep vitamin D levels in the normal range throughout life, which acts as a natural anticonvulsant, acting as an umbrella, protecting the brain from getting convulsions.…

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Sleep and Indian Integrated Medicine

There is a strong Association of sleep with vitamin D levels in our body. Clean intestines also have a major role in getting a normal sleep. Psychological or emotional upsets hinder sleep;…

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