Viral conjunctivitis is all over the country. It takes just 3-4 days, as our body immunity fights to eradicate it. Antibiotics are not needed. Not all are affected . Who is spared? Those who are following the below given norms,
Human body gets majority of elements from a healthy and balanced diet, the only element missing in it is Vitamin D, which majorly comes from Sun bath. All organs are benefited tremendously by it. As we have forgotten Sunbath in the process of modernization, majority of us, who wear clothes and remain indoors majority of times, are vitamin D deficient,…
We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to…
July 15th is marked as World Youth skill development day. The United Nations declared…
Today India's population is the highest in the world. It has reached 1,434,056,205…
Viral conjunctivitis is all over the country. It takes just 3-4 days,…
Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted…
How to reduce 3 lakhs death every year
Fever with pain as severe as bone fracture and pain behind the…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
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