We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to…
The moment frequency of stools increase, parents want to stop it. Some even go to giving loperamide to the child, which stop intestinal movements all together. Let us first understand why body wants to throw out so frequently. Either it is infection or stored rotten food or body wants to adjust temperature or it is a mechanism for auto-healing. In…
How to reduce 3 lakhs death every year
Viral conjunctivitis is all over the country. It takes just 3-4 days,…
Treating epilepsy with Indian integrated medicine (IIM) is all about treating it…
Back to Gurukul from classroom. First 13 years of life are the…
There is a strong Association of sleep with vitamin D levels in our body.…
July 15th is marked as World Youth skill development day. The United Nations declared…
Do you know asthma is increasing with each passing year! WHY? This is because there is…
Swati, 24 years lady, had poor stamina, body ache and felt lazy all the…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
Indian Integrated Medicine, migraine is cured completely by removing the root cause of the disease in 2 months. Equally valuable is that all other organs come back to normal point;…
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