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हृदय केंद्रित दिनचर्या

हृदय केंद्रित दिनचर्या भावनात्मक संतुलन बनाए रखें, सभी परिस्थितियों में स्थिर रहना सीखें। यह हृदय समस्याओं का सबसे प्रमुख कारण है। विटामिन डी। सामान्य स्तर आपको आसानी से 100 साल तक ले जा सकता है। कई तरीकों से विटामिन डी हृदय समस्याओं को रोकने में सहायक होता है। स्वस्थ हृदय मांसपेशी, स्वस्थ धमनियाँ, आंतों की सफाई, मस्तिष्क को मजबूत करना

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

How to reduce 3 lakhs death every year

How to reduce 3 lakhs death every year

Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Education

It is the right time to decrease use of  paper and introduce electronic teaching system in every school of India, especially in all government schools.  For this, support from every Indian

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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