Human body gets majority of elements from a healthy and balanced diet, the only element missing in it is Vitamin D, which majorly comes from Sun bath.All organs are benefited tremendously by it.As we have forgotten Sunbath in the process of modernization, majority of us, who wear clothes and remain indoors majority of times, are vitamin D deficient, until proved…
If body wants to throw out unwanted elements in form of vomiting, please assist it by drinking more water and vomiting it out. This is called vaman or Kunjal – kriya in Ayurved & Naturopathy. Stopping vomiting by medicines is like working against body. Vomiting helps normalizing body. We have to experience it to believe it. Child sleeps comfortably after…
अपने हाथों से अपने ही पैरों पर कुल्हाड़ी न मारें
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Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
Human body gets majority of elements from a healthy and balanced diet, the only element missing in it is Vitamin D, which majorly comes from Sun bath.All organs are benefited…
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