Ad image

Dose of vitamin D

We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Frequent Motions

The moment frequency of stools increase, parents want to stop it. Some even go to giving loperamide to the child, which stop intestinal movements all together. Let us first understand why body wants to throw out so frequently. Either it is infection or stored rotten food or body wants to adjust temperature or it is a mechanism for auto-healing. In

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

थेलेसीमिया रोकथाम तथा उन्मूलन अभियान

भारतीय समग्र चिकित्सा संस्थान इंदौर द्वारा संचालित राष्ट्रीय थैलेसीमिया रोकथाम तथा उन्मूलन अभियान के अंतर्गत जनहित में जारी। इस विषय पर अक्सर पूछे जाने वाले प्रश्न प्रश्न 1: थैलेसीमिया रोग क्या है? उत्तर: थेलेसीमिया एक आनुवांशिक विकार (जेनेटिकल डिसऑर्डर) है, जिसमें 6 माह की उम्र से खून की लाल रक्त कोशिकाएं समय पूर्व टूटने लगती हैं, जिसके कारण पीड़ित बच्चे

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
- Sponsored -
Ad imageAd image

Editor's Pick

Weather
35 °C
Indore
few clouds
35° _ 35°
31%
3 km/h
Tue
35 °C
Wed
37 °C
Thu
40 °C
Fri
40 °C
Sat
41 °C

Follow US

Discover Categories

Business

0 Articles

Entertainment

0 Articles

Technology

0 Articles

Travel

0 Articles

Sponsored Content

Global Coronavirus Cases

More Information: Covid-19 Statistics

Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

What to do when fever comes?

Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted well.Fever till 101 is body’s friend as it helps fight infection by increasing immune response.Above 101 – measures

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Reviews