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Frequent Motions

The moment frequency of stools increase, parents want to stop it. Some even go to giving loperamide to the child, which stop intestinal movements all together. Let us first understand why body wants to throw out so frequently. Either it is infection or stored rotten food or body wants to adjust temperature or it is a mechanism for auto-healing. In

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

हृदय केंद्रित दिनचर्या

हृदय केंद्रित दिनचर्या भावनात्मक संतुलन बनाए रखें, सभी परिस्थितियों में स्थिर रहना सीखें। यह हृदय समस्याओं का सबसे प्रमुख कारण है। विटामिन डी। सामान्य स्तर आपको आसानी से 100 साल तक ले जा सकता है। कई तरीकों से विटामिन डी हृदय समस्याओं को रोकने में सहायक होता है। स्वस्थ हृदय मांसपेशी, स्वस्थ धमनियाँ, आंतों की सफाई, मस्तिष्क को मजबूत करना

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Indian Integrated Medicines removes the root cause of primary epilepsy

Treating epilepsy with Indian integrated medicine (IIM) is all about treating it with nature's laws. It removes the root cause of primary epilepsy ( convulsions with no brain lesion). Here the most important thing is to keep vitamin D levels in the normal range throughout life, which acts as a natural anticonvulsant, acting as an umbrella, protecting the brain from getting convulsions.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

First 13 years of life

Back to Gurukul from classroom. First 13 years of life are the golden period for growth and skill development. One and half feet baby grows in to be a 5

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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