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Vomiting

If body wants to throw out unwanted elements in form of vomiting, please assist it by drinking more water and vomiting it out. This is called vaman or Kunjal – kriya in Ayurved & Naturopathy. Stopping vomiting by medicines is like working against body. Vomiting helps normalizing body. We have to experience it to believe it. Child sleeps comfortably after

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Conjunctivitis – Eye Flu

Viral conjunctivitis is all over the country. It takes just 3-4 days, as our body immunity fights to eradicate it. Antibiotics are not needed. Not all are affected . Who is spared? Those who are following the below given norms,

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Best way to treat burns is with Indian Integrated Medicine

First pour cold milk on the burn area, then dry it gently. Now pour a thick paste of turmeric powder and ghee. Do a dressing, this can be easily removed, as it does not stick to the skin. Dressing can be changed every fifth day.

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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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