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Memory – A treasure to be preserved till the last day

Memory and other brain functions are the most valuable treasure human beings possess. There are two types of memory losses. Reversible - 1) Due to stress                      2) Due to Vaat Irreversible - 1) Degeneration - Senile dementia, Alzheimer's.                       2) Post infection,

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Newborn – The first step towards a healthy Nation

 Today India's population is the highest in the world. It has reached 1,434,056,205 as on 19.6.23 In the year 2022, births registered in India were 23 Million i.e. 230 L; as opposed to China, only 10 million i.e 100 L and Pakistan, just 6.4 million, i.e. 64 L. Let us see the actual status of Indian newborns. At present we have around 20 L blind children

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Education

It is the right time to decrease use of paper and introduce electronic teaching system in every school of India, especially in all government schools. For this, support from every Indian is welcome, in what ever unique way he can support.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

हृदय केंद्रित दिनचर्या

हृदय केंद्रित दिनचर्या भावनात्मक संतुलन बनाए रखें, सभी परिस्थितियों में स्थिर रहना सीखें। यह हृदय समस्याओं का सबसे प्रमुख कारण है। विटामिन डी। सामान्य स्तर आपको आसानी से 100 साल

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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