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Education

It is the right time to decrease use of paper and introduce electronic teaching system in every school of India, especially in all government schools. For this, support from every Indian is welcome, in what ever unique way he can support.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Memory – A treasure to be preserved till the last day

Memory and other brain functions are the most valuable treasure human beings possess. There are two types of memory losses. Reversible - 1) Due to stress                      2) Due to Vaat Irreversible - 1) Degeneration - Senile dementia, Alzheimer's.                       2) Post infection,

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Epilepsy and vitamin D

Vitamin D is a natural anticonvulsant in our body. All patients of epilepsy need to know their vitamin D levels and always maintain it between 70-100 ng/ml. Sunbath is a natural way to protect our brain from convulsions. Therefore our ancestors taught us to worship Sun as God.

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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

First 13 years of life

Back to Gurukul from classroom. First 13 years of life are the golden period for growth and skill development. One and half feet baby grows in to be a 5

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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