We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted…
Normal body has normal appetite. If the appetite is not normal, try…
Back to Gurukul from classroom. First 13 years of life are the…
Indian integrated medicine, migraine is cured completely by removing the root cause…
Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted…
भारतीय समग्र चिकित्सा संस्थान इंदौर द्वारा संचालित राष्ट्रीय थैलेसीमिया रोकथाम तथा उन्मूलन…
Vitamin D is a natural anticonvulsant in our body. All patients of…
Viral conjunctivitis is all over the country. It takes just 3-4 days,…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
If body wants to throw out unwanted elements in form of vomiting, please assist it by drinking more water and vomiting it out. This is called vaman or Kunjal –…
Subscribe to our newsletter to get our newest articles instantly!
Sign in to your account
