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Epilepsy and vitamin D

Vitamin D is a natural anticonvulsant in our body. All patients of epilepsy need to know their vitamin D levels and always maintain it between 70-100 ng/ml. Sunbath is a natural way to protect our brain from convulsions. Therefore our ancestors taught us to worship Sun as God.

Newborn – The first step towards a healthy Nation

 Today India's population is the highest in the world. It has reached 1,434,056,205 as on 19.6.23 In the year 2022, births registered in India were 23 Million i.e. 230 L; as opposed to China, only 10 million i.e 100 L and Pakistan, just 6.4 million, i.e. 64 L. Let us see the actual status of Indian newborns. At present we have around 20 L blind children

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

हृदय केंद्रित दिनचर्या

हृदय केंद्रित दिनचर्या भावनात्मक संतुलन बनाए रखें, सभी परिस्थितियों में स्थिर रहना सीखें। यह हृदय समस्याओं का सबसे प्रमुख कारण है। विटामिन डी। सामान्य स्तर आपको आसानी से 100 साल तक ले जा सकता है। कई तरीकों से विटामिन डी हृदय समस्याओं को रोकने में सहायक होता है। स्वस्थ हृदय मांसपेशी, स्वस्थ धमनियाँ, आंतों की सफाई, मस्तिष्क को मजबूत करना

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis
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Diet

Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

Frequent Motions

The moment frequency of stools increase, parents want to stop it. Some even go to giving loperamide to the child, which stop intestinal movements all together. Let us first understand

Dr. Sushma Rawat Chitnis Dr. Sushma Rawat Chitnis

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