हृदय केंद्रित दिनचर्या भावनात्मक संतुलन बनाए रखें, सभी परिस्थितियों में स्थिर रहना सीखें। यह हृदय समस्याओं का सबसे प्रमुख कारण है। विटामिन डी। सामान्य स्तर आपको आसानी से 100 साल तक ले जा सकता है। कई तरीकों से विटामिन डी हृदय समस्याओं को रोकने में सहायक होता है। स्वस्थ हृदय मांसपेशी, स्वस्थ धमनियाँ, आंतों की सफाई, मस्तिष्क को मजबूत करना…
We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100 ng/ml toxicity may start, so it is a narrow range, which we have to maintain for whole of our life. Report in nmol/L needs conversion by dividing with 2.5 to…
Indian integrated medicine, migraine is cured completely by removing the root cause of the disease in 2 months. Equally valuable is that all other organs come back to normal point; thus improving the quality of life tremendously.
Swati, 24 years lady, had poor stamina, body ache and felt lazy all the…
Indian integrated medicine, migraine is cured completely by removing the root cause…
Viral conjunctivitis is all over the country. It takes just 3-4 days,…
The moment frequency of stools increase, parents want to stop it. Some…
Memory and other brain functions are the most valuable treasure human beings…
First pour cold milk on the burn area, then dry it gently.…
Diet has to be tailor made for each person for it to act as a health promoter. For each disease also, there is separate set of food items. One size does not fit all. We can not advise same diet to all, as each individual has different constitution.
Viral conjunctivitis is all over the country. It takes just 3-4 days, as our body immunity fights to eradicate it. Antibiotics are not needed.Not all are affected . Who is…
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