First 13 years of life
Back to Gurukul from classroom. First 13 years of life are the golden period for growth and skill development. One and half feet baby grows in to be a 5…
हृदय केंद्रित दिनचर्या
हृदय केंद्रित दिनचर्या भावनात्मक संतुलन बनाए रखें, सभी परिस्थितियों में स्थिर रहना सीखें। यह हृदय समस्याओं का सबसे प्रमुख कारण है। विटामिन डी। सामान्य स्तर आपको आसानी से 100 साल…
Frequent Motions
The moment frequency of stools increase, parents want to stop it. Some even go to giving loperamide to the child, which stop intestinal movements all together. Let us first understand…
Appetite
Normal body has normal appetite. If the appetite is not normal, try to find out the abnormality and fix it to bring back the appetite. The first and the commonest…
Dose of vitamin D
We need to keep vitamin D levels between 70 – 100 ng/ml to get its optimal benefits. Below 70 ng/ml benefits of vitamin D will not be there, above 100…
Vomiting
If body wants to throw out unwanted elements in form of vomiting, please assist it by drinking more water and vomiting it out. This is called vaman or Kunjal –…
What to do when fever comes?
Avoid bathing, Sun bathing, body massage, and exercise. Gentle sponging is accepted well.Fever till 101 is body’s friend as it helps fight infection by increasing immune response.Above 101 – measures…
थेलेसीमिया रोकथाम तथा उन्मूलन अभियान
भारतीय समग्र चिकित्सा संस्थान इंदौर द्वारा संचालित राष्ट्रीय थैलेसीमिया रोकथाम तथा उन्मूलन अभियान के अंतर्गत जनहित में जारी।इस विषय पर अक्सर पूछे जाने वाले प्रश्नप्रश्न 1: थैलेसीमिया रोग क्या है?उत्तर:…
How to recognize dengue fever?
Fever with pain as severe as bone fracture and pain behind the eyes are two early indicators. Get NS1 antigen tested. Do not get platelet count and antibody tested, they…
